It is important to change your eating habits as soon as possible. It will take between 2 and 4 weeks for the change to clean eating to start showing marked results on your health. The thought of changing your entire relationship with food is quite a daunting one. Coupled with the fact that clean eating or eating raw food is thought to be nutritious but to be less tasty than processed foods. Many people do not eat raw, natural foods for long before falling back on fast foods, filled with chemicals. This is because their palates have adjusted to high fat, high salt, and high sugar levels in most processed or snack foods.
During her studies, Marie was educated on how having a healthy body is directly linked to having a healthy mind and spirit. Marie has worked towards teaching people how to change their lives. She wants people to know the importance of healthy eating. Clean or raw eating can help with so many of our daily ailments. If you are eating more raw fruits and vegetables then you will be getting natural vitamins and sugars, with no chemicals. Eating organic or growing your own food also helps reduce the impact of pesticides and other chemicals in the food you consume.