Mayat's Healthy & Easy Recipes
When you come to a group class you will learn about the recipes that we have put together with so much passion and research. We are proud of what we have accomplished and we are equally proud to be able to offer these classes. If you are willing to attend one of our group classes you will leave with all the tools you need to be able to go home and start on your healthy lifestyle.
Our group classes are there specifically so you can learn to make meals and snacks. You will gain the knowledge you will need to make healthy food at home. These meals and snacks will be good for more than just your physical body. You will learn how changing your eating habits will improve your mental and spiritual health as well. Why not book a class and see what it is all about?