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Mayat offers a variety of services from fine living foods preparation and catering, to private yoga classes Please email us for more information:

Fine Living Foods Preparation

We offer high quality raw food preparation, presentation, and taste. Yes, it's raw, live, and organic.

  • Order You can order prepared foods from a list of item simply send us an email to get our current menu. South Florida Area only

  • Classes Take part of a group or schedule an individual class.

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Egyptian Yoga

Tjef Neteru Sema Paut Neteru
"Movement of the Gods and Goddesses to Unite with the Cosmic Forces of the Universe"

Experience the feeling of tranquility, peace, and abundance through this unique style of yoga dating back to 5,000BCE. Tjef Neteru Sema Paut Neteru "Movement of the gods and goddesses* to Unite with the Cosmic Forces of the Universe." Experience the postures of the gods and goddesses from Ancient Egypt, Africa, by Journeying into the Creation, Earth, and Heavenly phases! See News & Events for a listing of classes.

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to schedule a private or group session, or for more information.

This system leaves you completely relaxed and rejuvenated. This is a soothing system, for anyone young or old.

What is Egyptian Yoga?

Egyptian yoga is a philosophy and what has been commonly referred to by Egyptologist as Egyptian Religion or Mythology.

Why Yoga?

To begin, Yoga is a science or discipline that allows any human being to balance all the energies of the personality. In other words, bringing the body, mind, and spirit into harmony or balance. Yoga has several benefits in the areas of emotions, health, self-esteem and many others. Some of the benefits of Yoga are outlined below.

There are different systems of Yoga, but all of the systems have the same overall goal.

Benefits of Yoga:

  • Sublime Peace
  • Reduce stress and increase relaxation
  • Learning to breathe properly and control the breath
  • Increase body strength, stamina and flexibility
  • Stronger mental focus and self-discipline
  • Develop a more positive outlook on lif
  • Impulse control
  • Healthier skin
  • Improve posture and muscle tone
  • And many others

To experience Egyptian Yoga or Tjef Neteru Sema Paut Neteru click here to schedule your personalized session. Please contact us at Mayat@mayatshealthyrecipes.com.

To schedule a personalized class click here

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